WaterMinder Blog

Hydration is far from being just a buzzword in health circles. Your body comprises 60% water which performs crucial bodily functions. It is the essence of life keeping you packed with energy and rich with vibrancy. How many times do you sit back and even consider if...

Water is essential to life, this is one of the few things everyone can agree on. However, when it comes to how much water we need when we need it, and what counts as hydration, myths are countless. In a world filled with conflicting advice, it’s easy to get confused...

With iOS 18 on the horizon, WaterMinder has rolled out its latest update, version 6.6, packed with features that make staying hydrated easier and more seamless than ever. Whether you’re already a fan or a new user, this update enhances your hydration tracking...

Drinking water is a basic necessity for the human body, especially since 60-70% of it is water. However, one question that is burning fire among healthy, mindful youth is, “How much water should I drink?” There is no one-size-fits-all answer to this question. Just...

Kids are as busy as bees, and you’ll always find them in superactive mode. Watching them jumping, laughing, and running may make you wonder where these little humans get so much energy. Over that, when it’s about playing outside under the sun, who remembers picking up...

Have you ever felt extremely lethargic and unproductive at work? One of the primary reasons for average performance is dehydration. We often tend to forget to drink water during our hectic work schedule. As we are expected to be on our toes all the time, dehydration...

Did you know your brain is made up of 75% water? Water supports the overall functioning of the brain and promotes better cognition, good brain health, and improved memory. It relies on a constant supply of water to function at its optimum level. If you want to think...

In this digital age, you are not able to remember all the important information. That is where reminders come into the picture. Reminders are the subtle nudges that keep us on track. Reminders serve as gentle cues to help us with everything from important appointments...

Do you know you can enhance your performance with just one simple thing—water? Yes, you heard it right. A proper water intake can do wonders and boost your productivity at work. You might underestimate the impact of an extra few glasses of water until you test it for...

Sleep and hydration are two correlated processes that enhance the quality of life. The feeling you get after waking up is determined by the quality of your sleep. Getting enough good sleep is a luxury that many people struggle to achieve in today's hectic world. The...